Portable Colour Me Calm: 70 Coloring Templates for Meditation and Relaxation - marketpdf.com
<b>The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go.</b><br /><br />With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, <i>Portable Color Me Calm</i> is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into jo
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